I love going to the Farmer's Market. What a wonderful economic way to shop for the freshest fruits and veggies AND support your local farmer. Everything I bought today is local, which means it was grown within a 100 mile radius (actually, all of this stuff was grown probably within 30 miles of where I live).
Along with healthy, natural eating, I also like to eat local foods whenever possible. Now I'm not willing to give up my banana and pineapple from Costa Rica but imagine a few hundred years ago, people had to eat local. Most food did not travel thousands of miles before it got to the table.
So for today I have (for only $8.00)
-blueberries
-cantelope
-blue and red potatoes (organic)
-okra (organic)
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